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18 instagram accounts που πρέπει να ακολουθήσεις αν έχεις στερέψει από ιδέες μαγειρικής

Ή αν είσαι vegetarian και foodie ή απλώς καλοφαγάς

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Έφη Πάλλη
4’ ΔΙΑΒΑΣΜΑ
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Κακά τα ψέματα, μια ρουτίνα φαγητού, όλοι την έχουμε. 3-4 συνταγές που τις επαναλαμβάνουμε, είναι συνήθως γρήγορες, χωρίς πολλή φασαρία στην κουζίνα και βολεύουν και για το «next day» ταπεράκι. Όμως, κάπου – κάπου, έχουμε ανάγκη για λίγο«αλατοπίπερο» στη σχέση με το πιάτο μας. Θέλουμε κάτι διαφορετικό...

Μελετήσαμε, ψάξαμε και σας παρουσιάζουμε τα αγαπημένα μας accounts με τις πιο δημιουργικές, εύκολες και δοκιμασμένα πετυχημένες προτάσεις και πηγές έμπνευσης! Ρουτίνα…ξου!

https://www.instagram.com/akis_petretzikis/

Καλημέρα φίλοι μου!! Αυτή η σαλάτα κοτόπουλο με bbq σως είναι ό,τι καλύτερο για να φτιάξετε και να απολαύσετε σήμερα!! Βρείτε τη #syntaghthshmeras στο link στο προφίλ μου και στείλτε μου τις φωτογραφίες σας. Mouthwatering BBQ Chicken Salad!! Check #therecipeoftheday at the link in bio and enjoy the best light salad you have ever eaten!

A post shared by Akis Petretzikis (@akis_petretzikis) on Jul 28, 2017 at 2:00am PDT

https://www.instagram.com/giorgos_tsoulis/

Θα φάμε τίποτα??? #tsoulomageiremata

A post shared by Giorgos Tsoulis (@giorgos_tsoulis) on Jun 10, 2017 at 10:16am PDT

https://www.instagram.com/love_food/

Cheers to Friday and burgers Tag your friends! [@dradevsfood] #lovefood

A post shared by Love Food (@love_food) on Jul 7, 2017 at 2:51pm PDT

https://www.instagram.com/madamegingercom/

Σήμερα παίζουμε βρώμικα!  Link συνταγής στο bio/profile. || by @yevma_ #MadameGingerCom #SeriousFood

A post shared by MadameGinger.com (@madamegingercom) on Jun 27, 2017 at 3:21am PDT

Easy Vegan Fajitas Recipe: Makes 6 fajitas: ——Ingredients—— 1 yellow pepper sliced 1 red pepper sliced 1 red onion sliced 300g mushrooms sliced 1 clove garlic diced Fajita mix: 1 tsp paprika 1 tsp cumin 1/2 tsp salt 1/4 tsp chilli powder 1/4 tsp cayenne pepper 1/4 tsp cinnamon 2 tbsp vegetable oil For Serving: 1 ripe avocado mashed 1 lime 6 medium tortillas Small handful of cilantro (coriander) CasheMethod ———Method——— 1. Preheat oven to 220°C. 2. Place the sliced peppers, mushrooms and onion on a baking tray and sprinkle with garlic, all the fajita spices and drizzle with the olive oil. Mix everything together with your hands. 3. Place baking tray in the oven for 12-15 minutes until the veg is soft. 4. Meanwhile, mash the avocado and prepare the cashew sour cream. 5. Remove the veg from the oven and start building your fajitas. First spread the mashed avocado on the tortilla, then a serving of veg, followed by a squeeze of lime juice, a drizzle of sour cream and lastly a sprinkle of cilantro (coriander). —Cashew Sour Cream— Ingredients: 1/2 cup cashews soaked 1/4 cup water 2 tsp vinegar 2 tbsp lemon juice Method: 1. Soak cashews in hot water for 10 minutes, then drain. 2. Combine all ingredients in a blender until smooth Vid by @wearesovegan Enjoy! #veganfoodvideos

A post shared by Vegan Food Videos (@veganfoodvideos) on May 6, 2017 at 3:12pm PDT

You can make homemade pizza Margherita just like @mariobatali ! Scroll through to see, then check out @pannacooking for more chef-created recipes!

A post shared by Tasty (@buzzfeedtasty) on Apr 19, 2017 at 1:55pm PDT

This cream puffs are to die for, you don't want to miss making this by end of the day! Tres Leche Cream Puffs INGREDIENT Puff -Pre made biscuit dough
-1 cup Egg wash Tres Leche -2 cups Milk -14 oz can Evaporated milk -12 oz can Sweetened condensed milk
 Filling -3 cups Tres leche mixture
-3 Egg yolks -½ cup Sugar -½ cup Cornstarch
-1 tsp Vanilla extract Cherry Glaze -½ cup Pre made vanilla frosting -3 tbsp Cherry syrup DIRECTIONS 1. Roll biscuit dough into balls, coat with whisked egg and bake at 350F for 15 minutes until golden brown. 2. Mix the tres leche mixture and add it to a saucepan at low heat. 3. Mix in eggs, sugar, cornstarch and vanilla until thick. 4. Mix the icing and dip the puff. 5. Add whipped cream and cherry on top for extra!

A post shared by SO Yummy Food Videos (@soyummy) on Jun 11, 2017 at 9:01am PDT

Here's how to make overnight oats 4 ways ! Breakfast meal prep is where it's at !! Scroll through to see them all

A post shared by Goodful (@goodful) on Jul 24, 2017 at 5:24pm PDT

EGG PORN @alabamas_mcr

A post shared by Love Food Recipes (@love_foodrecipes) on Jun 13, 2017 at 6:21am PDT

A raw egg added to whole wheat pasta while still hot makes for a creamy, carbonara-like texture. Great thinking, @hollyhilldietitian! #thenewhealthy

A post shared by Cooking Light (@cookinglight) on Jul 25, 2017 at 3:03pm PDT

New yummy bollywood post! Link bio: Spicy chicken with greek peanut butter & coconut #fystikiapolafsi #fystikovoutyro #afoihaitoglou #foodie #food4you #funkycookgr _____________________________________________________________ #foodblog #foodblogger #foodporn #indian #indianfood #spicy #coconut #peanutbutter #foodpornshare #foodnetwork #thefeedfeed #f52grams #dailyfood #tastethesummer #foodpornography #foodstyling #foodgram #foodiegram #foodstagram #foodigers

A post shared by Eva Funk (@funkycookgr) on Jun 23, 2017 at 8:17am PDT

Ανάποδη μηλόπιτα

A post shared by Η Pastryκιά (@pastrykia) on Mar 7, 2016 at 12:34pm PST

Meatballs with French Fries! Photo by @______eatme______ ・・・ Use #greek_gastronaut or tag @greek_gastronaut to see your photos posted!! #food #foodporn #yum #instafood #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods

A post shared by Greek Gastronaut (@greek_gastronaut) on May 4, 2017 at 2:25pm PDT

FOUR lunch ideas for some awesome #lunchprep for your little ones. Which one will your kiddo enjoy?

A post shared by Tasty Junior (@tastyjunior) on Jun 7, 2017 at 1:17pm PDT

Final Paris breakfast (ahem, the second one of the day ). A delicious shakshuka skillet for me with spicy couchette, pepper, tomato and onion base and yummy bread and an oat milk (one shot) capp. And a brekkie sandwich with ham, egg, spicy tomato relish and greens for Jared with an americano. Thanks @cafemericourt - Such a good one! . . (The first breakfast was an almond chocolate croissant a chocolate 'plié' to share, with americanos from @cuillierparis #twfdgoestoparis

A post shared by Kezia and Jared (@thewholefooddiary) on Jul 27, 2017 at 5:56am PDT

Looking for a rich and decadent dessert for your next dinner party? This Chocolate Cherry Tart will leave your guests gushing with praises! The gorgeous gluten-free crust is filled with pillowy whipped cream and is topped with tangy vanilla roasted cherries - seriously yum! Try it for yourself using the recipe in the comments below

A post shared by I Quit Sugar (@iquitsugar) on Jul 26, 2017 at 1:06am PDT

Griddling these Moroccan lamb chops in spices really brings out a bold, sweet meaty flavour. Served with harissa-spiced houmous and slaw it's a flavour sensation. Knock it all together in 30 minutes. Recipe online. @davidloftus

A post shared by Jamie Oliver (@jamieoliver) on Jul 18, 2017 at 11:00am PDT

Pretty much sums up my week! Think I nailed the pie recipe in the end (online next week) with a couple mistakes along the way, all part of the process. #recipetesting #foodstylist #pie #foodphotography #thebakefeed

A post shared by Edd Kimber (@theboywhobakes) on May 20, 2017 at 2:16am PDT

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